It is general misconception to think that older people should not think about sex. Some people even think that older people need no intimate relationship forgetting that old people are still human and sexual beings and are also in need of some kind of sexual experience even as senior people.

In fact, many persons see an older man having sexual desires as having a dirty mind. This is another false assumption. Sex is only a natural part of our life and just as we need to eat even at old age, having sexual relationship is also needed even at old age.

Studies have actually shown that older people would like to have a normal sexual life regardless of their gender – male or female. In fact, having a normal sexual life makes older people feel a lot younger.

It should be noted that bodies change as we age. A man over 50 will certainly have a different performance both sexually and with other activities from a 20 year old. It is a known fact that our bodies change as we age. Our level of energy reduces as we get older and this also affects our sex life. Older people may only be able to have sex more than twice a week unlike when they were years younger and would have sex for up to four times a week.

Another point to be noted about older people and their sex life is that it takes longer time to get them fully aroused. This can be helped by having a longer and better foreplay unlike the younger people that will have a rush when they are having foreplay.

Having said all these, it is advised that older people spice up their relationship in bed with the use of sex toys. Sex toys are largely believed to be for the young folks but older people also enjoy it.

In addition to using sex toys, older people might also need to use lubricants. This is particularly true of older women that may not be able to lubricate themselves when having an intimate relationship. Using some lubricants will help at this end. It a natural phenomenon and no big deal should be made out of it. Women should however be sure of the quality and safety of the lubricants before using them.

Exploring different sex positions will certainly make the sex lives of older people more interesting and enjoyable. They should therefore not be scared of trying out different sex positions; after all, variety is the spice of life.

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Lesbian dating is fast becoming an accepted phenomenon with the large and increasing number of lesbian dating sites verifying this claim. Lesbian dating and lesbian dating sites are just as common as other singles websites.

Despite the claimed acceptance, lesbians still desire some level of privacy. The lesbian community still wants to maintain some privacy as regards their lifestyle for different reasons. As the manager of a large corporation, you do not want to be seen in public kissing another woman as you can imagine the impact this will have on your career.

For some lesbians, it is more of a matter of self-esteem than anything else. They probably have not fully accepted their lifestyle and would rather prefer keeping it a secret. Whatever your reasons for wanting to keep your being a lesbian private, the following tips will ensure your aim is achieved.

Meeting lesbian single at online dating websites is the first tip to ensure your lesbian dating stays private. By doing this, only those on the dating sites are aware of your escapades. The only possibility of a leak is if a member of the lesbian dating site knows you and reveals the lifestyle to the public. There are many sites offering online dating services for lesbians.

Another great tip that would help in keeping your lesbian singles and lifestyle more private is going out on dates with your partner in locations out of town. This means you go on dates or other such occasions with your lady friend to places out of the town you reside in. there are two benefits to this. The first is that it keeps your relationship more private and you stand a lower risk of being seen by familiar faces. The other advantage of having dates outside of town is that it allows you visit restaurants and locations you would have never visited.

The third tip that will help you keep your lesbian lifestyle to yourself is letting your lady partner know your feeling towards keeping the relationship private. It is a normal feeling and you should not be scared to reveal it to your partner. This helps keep the relationship private as your partner thus know how to relate with you in public and can exercise some caution in the way she talks and behaves.

There are several individuals in similar situation of trying to keep their lesbian lifestyle private but it may be surprising to see a change of feeling when they finally meet that special someone and they care less about what the public has to say about their lifestyle and relationship.

Oral sex is a great source of pleasure for most men and women, but it can also be very awkward and disappointing. The problem is, nobody wants to tell their partner they’re doing it wrong. This is the first mistake. Everybody is different, so what may have been great with a previous partner, could just feel clumsy and uncomfortable with your current partner. This is why communication is so important to have the best oral sex of your life.

Before you can both know what you like, you first need to know what you don’t like, so time to experiment! Take it in turns to blindfold another and use indicators “hot” and “cold” to let each other know what you do and don’t like. Stimulate different areas using your tongue in different ways with different amounts of pressure; also let them guide you with their hands to show you what they want you to do.

Also, try out different positions to discover how you both work well together. We all know and love the 69, but it can get boring after a while. Experiment with variations of this popular position, move around the bed to experience new angles. With the woman’s head resting off the edge of the bed, her throat opened up for more depth and your position is nearer the top of her vagina for clitoral stimulation. Alternatively, if you are both lay on your side, you can each direct your partner easily to the areas you want them to reach.

It can be really fun to take it in turns to give and receive oral sex; this can become a cheeky game to race to the finish line. A gentleman always goes first, ask your partner to squat over your face, allowing her to control the movements using her hips. When it’s your turn, sit on the edge of the bed, with your knees slightly apart to allow her torso to sit between your knees as she kneels in front of you. You can control her movements by holding her hair, don’t be afraid to gently pull; though don’t force any actions, you should know her limits.

The most important part of giving and receiving oral sex is to make sure you both feel comfortable. Especially for women, orgasm can only be achieved when you feel completely comfortable.

Arranging a rousing session of casual sex between gays can be completed in less than twenty minutes. This case is different when talking about lesbians. Ladies are often envious of how easy it is for anonymous men to make out in a relatively short time span.

As an average single lesbian, it is very rare to see a casual sexual encounter happen wherever you might be. The reason for this is not far-fetched. The fear of rejection is largely attributed as the primary cause of this.

As a lesbian, it is only normal to entertain fear. Experiencing fear only shows a good survival instinct. Everyone wants to survive and you do not want to look fearless only to live for a short while.

It can however be annoying to see gay men have all the fun only for lesbians to sit and wonder what hit them. As a lesbian, a make out date seems to be the best source of casual sex.

Most women honour an invite just for a game of Boggle. It seems awkward to seduce a woman over a dice game. It is also a common phenomenon for a party to get cold after pre-arranging a sex meeting with an almost total stranger. It is normal to be afraid of getting down with someone you do not know that well.

Having said all these and considered all factors involved, a make out date is the simplest and easiest way of having lesbian casual sex. Some smooching with a stranger should not be that scary and since both parties are committed to just making out, the task is relatively easier. And if it is your lucky day, you might just end up having sex with that stranger. And trust, there is always a first time of meeting someone.

Another advantage of a make out date is the safety-net. No feelings need to be hurt even after sex as the agreement was just for making out. So whether it is just a make-out session or you end up at the promise land, there are no strings attached and therefore, no feelings hurt.

Make-out date seems to be the only way for lesbians to have casual sex. It is safe, easy, and relatively cheap.

Being a member of an online dating site specially one established for lesbians is the first step in getting a make out date and possibly, casual sexual partner.

Everybody has their favourite positions in the bedroom, but nobody likes to feel like their sex life has become a routine. Trying new positions can be great fun for you and your partner and can also bring new life to your relationship between the sheets.

The best place to start when trying something new is to put a new twist on the positions you know and love. There are many “girl on top” variations that are easy to try and you don’t have to be the strongest or most flexible couple for them to feel great. First of all, why not try approaching from another direction? When the female is positioned on top, the penis is given the best access to the frontal wall of the vagina, which feels great for her, and you in return. To intensify this feel for you both, enter from another angle. Ask your partner to lie horizontally across you, and you can enter while she moves in towards you simultaneously. This allows you to both find the exact spot that feels the best for you, and a really deep penetration. This can also be replicated with your partner facing away from you.

Doggy style is also a favourite position with many couples, though it doesn’t allow the female much control of depth and speed. Enter your partner from behind while lay on your side, spooning. This is a much more intimate situation for you both, and gives the woman a better ability to guide you to what feels good for her. For a deeper penetration, bend your “top” leg at the knee and ask her to do the same, this opens the vaginal muscles and also lowers your position in relation to your partner, giving much easier and intense access.

Another way to find your own great positions is to have sex in different places. It wouldn’t be possible to get stuck in a routine missionary position if you’re having sex in the shower, in your favourite armchair or on the kitchen worktop. The best way to please your partner is to surprise her. However, it is important to remember that everybody has a different level of flexibility and strength. Don’t do anything that feels uncomfortable, communicate with one another about what feels good, and don’t overexert yourself as a pulled muscle probably won’t help to get you or your partner in the mood.

A woman doesn’t always want to have crazy sex in adventurous places and outrageous positions, although most women wouldn’t say no every once in a while. Sometimes all a woman wants is to feel in charge in the bedroom, and there’s no easier way than trying out new and different girl on top positions.

Starting simply with the “Cow Girl”, your partner is on top, facing you. This allows a deep penetration and also clitoral stimulation; you can also further arouse your partner by gently touching her clitoris either with your hand or her vibrator. Many women find that this is the only position in which they find it possible to reach their climax, making it very popular with the fairer sex.

This position can easily be modified to the “Reverse Cow Girl”, where your partner faces the opposite direction. The man can control the woman’s movements by gently guiding her hips with his hands, or he can lie back and let her call all the shots. This position can be less intimate as you are not facing one another, though it can allow for a much deeper penetration, especially if your partner leans forward to put her head between your knees.

If you prefer more intimacy during sex, why not try the “Lap Dance”? Ask your partner to start off by giving you a strip tease and lap dance while you’re sat up straight on a chair. She can straddle your lap and allow you to enter, and then she can control the pace by slowly moving her hips. This position can progress if she wraps her legs around your torso, or turns around to face away from you, giving an even deeper penetration. This position can also be recreated in your bed by leaning right up against the headboard.

Lastly, the “Squat” may not be the most flattering position for her, but it gives her the most control of her orgasm. This works similarly to the “Cow Girl”, though she controls entry. She lowers herself towards you with her feet flat on the bed either side of your body. Using her thighs she moves herself on top of you completely at her own pace, and you have absolutely no control, this can be incredibly arousing for you both. Let her bring herself to climax as you lie back and enjoy the view.

It shouldn’t be a shocking revelation that women desire and appreciate your effort to communicate with them, but it may be a shock that this does include talking about sex. The best way to move your sex life forward is to begin by talking. Ask her what she wants and likes; begin by sharing your own fantasies to encourage her to do the same. If you find it difficult to approach the subject or start a conversation, it can be much easier to physically show each other what you want.

Another easy way to stir things up in the bedroom is by introducing sex toys. There are huge ranges of different kinds of toys available, so it should be easy to find something that excites you and your partner. Light bondage in the form of fluffy handcuffs or a spanking paddle can be a good starting point, which can help you to discover what you and your partner enjoy and allow you to progress onto something a bit more wild.

When you’re both ready to try something slightly more adventurous, why not ask your partner to introduce you to her vibrator? She can show you what she likes when she’s alone and you can try out new things together. Remember, vibrators aren’t just designed for women; once you know what you both enjoy, go shopping together for your perfect toy. If you’re feeling reluctant to walk through your local town centre and awkwardly ask a shop assistant for advice on what to buy, there are a number of great online shops where you can browse together for as long as you want to find your perfect cock ring, butt plug or dildo.

Adventure sex is sex outside or in a public place, which is perfect for stepping up your sex life if you love the thrill of possibly getting caught or the possibility of being seen. If you’re shy start small, try having sex in different rooms of your house, for example on the sofa or in the shower. This could then progress to getting frisky in your car before you’re ready to do it in public. Do be careful and aware of your surroundings though, always stay safe and also be aware that heavy petting in public can get you into trouble if you’re spotted by a police officer; but maybe that’s part of the thrill.

The female orgasm is often thought to be a myth, a story of legend or a fantastic fictitious invention designed to tease and deceive us. The female orgasm is not a myth; you just need to know where to find it. First things first, there is no secret formula to produce results every time or which can be applied to every woman; though there are a number of ways you can help her achieve her peak.

You need to make sure your partner is completely comfortable; it’s essential for a woman to feel relaxed before she can fully be “in the moment”. Set the mood in your bedroom, and let her set the pace during foreplay. Rushing straight into having sex before she’s properly “warmed up” is a sure fire way to leave her disappointed.

Secondly, you need to know where and how to stimulate your partner to guide her along. Most women can achieve orgasm most easily through a combination of clitoral stimulation and vaginal penetration. There are eight thousand nerve endings in the clitoris, twice as many as can be found in your own intimate area, so this is an area not to be ignored. During foreplay, the clitoris can receive even more intense contact by gently lifting the clitoral hood, for extremely concentrated pleasure.

It is important to remember to be gentle with your partner, start slowly and softly and let her set the pace. Especially when in direct contact with the clitoris, don’t be too heavy handed when stroking, fondling and caressing her intimate area, or you’ll completely destroy the mood and you can even cause your partner slight pain or irritation. If your partner is ready for you to speed things up, let her take the lead and show you how she likes it. Every woman likes to feel in control, and if she can increase the pace and slow things down in her own time, she’s sure to find her spot quicker than you’d think.

It’s also important to know that your partner isn’t only aroused by contact with her vagina. There are erogenous zones all over the female body, including behind her ears, her thighs and knees and her collarbones and neck. Ask your partner where she likes to be kissed and stroked and target these areas during intercourse to be sure to help her on her way.

Unlike some years back, women are becoming comfortable with accepting the fact that they have some very passionate feelings for other women. Lesbian women however face the daunting task of finding other like-minded women. This can be understood as the very busy schedule of most people especially the career women leave no chance to social activities talk less of socializing with other lesbians. Below are some of the best and easiest ways of meeting lesbians. They are a combination of online methods and real world places.

Probably the first point of call is online discussion forums and chat rooms specially dedicated to lesbians. A simple search on Google is sure to present various lesbian activity groups and social sites. After registration and becoming a member, one needs to be active on these forums and sites in order to get noticed by other lesbians and to also let the community know that it is a real serious person and not just a robot. You share your photos and update your profile.

The internet remains the best way of meeting a fellow lesbian and it is for this reason lesbian dating sites come next on the list. There lesbian dating sites online that provide a great platform for lesbians to meet other women either for a serious relationship or a one night stand. Just like in internet forums and group discussions, one needs a very good profile to meet other lesbians. It might take some time to get the “perfect” match but it will surely worth every second you have waited for.

Gay and lesbian bars present a good location to find lesbian women. It provides an opportunity to socialize and speak with women that understand and speak the language of the lesbian community. It is probably the best way to meet up with a lesbian in real world situations. Most cities and towns have a couple of these bars somewhere around, you only have to find them. Check out the activities of these bars and show up when something of interest will be going down and you can have fun and meet other lesbians.

The church provides another opportunity to meet up with other lesbians. This definitely sounds weird, but a community that has a welcoming congregation almost certainly means the church welcomes lesbians and gays. Some of these churches include The United Church of Christ and Unitarian Universalist Churches among others. If a committed relationship is what you want, the church is probably the best place to meet lesbian women.

Other places to meet lesbian women are lesbian social groups in the community, local gay publications, and social networking sites.

These are just some of the best places to meet lesbians. They are in no particular order so you can explore and have fun with the most suitable places.

It actually sounds impossible but yes, one can actually have a responsible casual sex relationship. It happens at least once in everyone’s lifetime and it can be a wonderful experience with both parties feeling great and can actually leave you feeling awful.

How you feel go a long way in determining the eventual experience of casual sex. A person with little or no emotional resilience is a time bomb waiting to explode. You do not want to wake up feeling bad after having sex with some random person as is the case of very emotional persons. You probably need some form of emotion-killer before engaging in casual sex.

Be sober or at least a little tipsy to have a good casual sexual relationship. It is best you catch a taxi and head straight home if you are completely drunk. It is not uncommon to have friends wake up next to someone with absolutely no memory of how it all went down or how he even got there. Imagine waking up next to someone you would have otherwise found very unattractive or unpleasant. The risk of unprotected sex also comes with having casual sex while drunk.

For a lady really interested in a guy with all fingers pointing in the direction of sleeping with him, it is best to stay off having sex with that cute guy. This might end up breaking your heart. Your top crush suddenly wanting to have sex with you is definitely tempting but the result can be very devastating.

Having a responsible casual sex relationship might involve setting some rule before having sex. This helps to cope with the pangs that usually occur after a one night stand. It is best your safeguard your emotional health by setting some boundaries.

Like previously mentioned, always ensure you are protected. Always endeavor to carry a condom in your bag especially for the women. You do not want to think about the possibilities of having contacted some STDs or STIs after a night of fun and pleasure.

Make sure to always have casual sex with someone matured enough for you to have a social relationship with after sex. It is best to have sex with a grown up rather than a 30-year old looking teenager.

Some attraction is essential to having responsible casual sex. It can be a very fulfilling experience after having sex with someone attracted to you and vice versa. It leaves you feeling happier, sexier, and more attractive days after having sex.

It should be noted that having casual sex responsibly is very different from random shagging.